Marisa Hope | Hope Wellness
Welcome, love. You are here for a reason.
Deep down, you feel it—the pull toward something more. More self-love. More confidence. More ease. Yet, somewhere along the way, you lost touch with yourself, silenced your intuition, and forgot the magic that lives within you.
This space is your reminder. A sacred homecoming. A place to reconnect with your feminine energy, heal your body image, awaken your power, and step fully into the radiant, magnetic woman you are meant to be.
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The Connected Feminine - Group Program
A journey back to your most empowered, connected and radiant self. This is more than a program—it’s a portal to your most authentic self.​
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Designed & created for the woman who:
- is ready to stop dimming her light and step into her abundance.
- desires deep self-love, unshakable confidence, and true alignment.
- feels the call to reconnect with her feminine power and create a life that feels like home.
Your Journey Begins Here... Welcome.
Imagine moving through life with unshakable confidence, feeling deeply connected to your body, your desires, and your intuition. Imagine living in full alignment with your purpose, embracing abundance, and stepping into your divine feminine essence.
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I know what it feels like to be disconnected—to look in the mirror and wonder where your true self went. But I also know what’s possible when you say YES to your own healing, your own power, and your own truth.
You don’t have to do it alone. I am here to guide you, hold space for you, and walk beside you as you reclaim your worth, trust your path, and create a life that feels deeply aligned.
What You'll Discover Here
This is a space for you to deep dive into your own self connection and embodied confidence, learn about aligned living and manifestation to create your dream life, while also accessing your feminine energy and deeper levels of consciousness - it is your birthright to thrive, queen.
Soul-nurturing courses designed to help you awaken confidence, self-love, and feminine magnetism.
A supportive, like-minded community of women walking this path with you.
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Deep inner work, embodiment practices, and intuitive tools to guide you back home to yourself.
Explore Ways to Work With Me
1:1 Online Coaching
Step into your most radiant, confident, and aligned self with 1:1 coaching designed to support your healing on the deepest level. For the woman ready to reclaim her power, soften into self-love, and heal her relationship with her body—while embodying confidence in every area of her life. Guiding you back to your intuition, worth, and feminine essence. This is your time to feel free, embodied, and fully YOU. Let’s build the life your heart desires, together. Book a free discovery call to learn more about working together.
Fed Girl Online Course
For the woman ready to embrace her healing, empowerment, and nourishment journey—on her own terms. This self-paced, 8-week digital course is designed to guide you through body image healing, nourishment, and self-confidence building with step-by-step, pre-recorded video modules. Whether you're seeking deep transformation or simply craving a supportive community, this program gives you the tools, guidance, and empowerment to create lasting change.
The Connected Feminine
A 12 week, transformational group program designed to help women heal their relationship with food and their body, reconnect with their true selves, and build deep self-love and confidence. Through powerful mindset shifts, holistic wellness practices, and guided support, you'll release limiting beliefs, trust your intuition, and step into a more aligned, empowered life. This is your space to feel seen, supported, and connected—inside and out.
Rachel T.
“I've learned so much from Marisa. I'm almost 40 and for the first time in my life I feel happy enough to wear a bikini. I'm done with thinking I'll be happier/worthier in a smaller body. I've gained my life and my confidence back. Working together has helped me realize I am not my body, it's simply my vessel. A huge game changer mindset shift. So thank you!"
Kayleigh B.
"I really enjoyed the Fed Girl Program, it got me out of my comfort zone and allowed me to feel empowered. I really enjoyed sharing thoughts and stories with the other ladies. I went in wanting to be at peace with food, which now I am! However, the thing that stands out most was learning how to protect my energy and do things that bring me joy more often. Forever grateful!"
Katelyn G.
"I loved working with Marisa because our time together allowed me to gain more food freedom and understand how to properly nourish my body. I loved the program because it allowed me to share struggled with other women going through similar things! The program has helped me reverse my negative mindset towards my body. I have less guilt around food and am stronger than ever!!!"
About the founder of Hope Wellness:
Marisa Hope
Marisa is a certified fitness trainer and nutrition coach with extensive expertise in women's wellness and lifestyle coaching. Her commitment to continuous learning is demonstrated by certifications and course completions in the field of women's hormone health, as well as her dedication to conducting in-depth research in areas such as holistic health, body image healing, self love and confidence mastery, and feminine energy reclamation.
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Leveraging her own experiences and insights gained from these challenges she herself has faced as an ex bodybuilder and someone who has personally struggled with binge eating, body dysmorphia and negative self talk, Marisa dedicated herself in her work towards guiding and empowering women on all levels. She utilizes this wealth of knowledge from 6+ years of working in the industry, and helping thousands of women thus far, to create transformative courses and resources, designed to support women on their unique journeys towards personal growth and well-being.
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She loves being outside in nature, reading her favorite books in funky coffee shops while sipping on a london fog, and connecting with like minded people. She's a sushi lover, a total beach enthusiast and could watch the sunset forever. She is currently based in Victoria BC. You can connect with her @marisahopeee
